Motherhood, Couples, & Trauma Therapy in Texas

Life can bring seasons that leave you feeling overwhelmed, disconnected, anxious, or unlike yourself. Whether you’re adjusting to pregnancy or motherhood, navigating challenges in your relationship, or working through experiences that have left a lasting impact, therapy can provide a space to slow down, feel understood, and begin moving forward.

I provide individual and couples therapy throughout Texas, with a focus on perinatal and postpartum mental health, relationships, and trauma-informed care. My goal is to create a warm, compassionate space where you can be honest about what you’re experiencing without judgment.

I work with clients experiencing:

• Pregnancy and postpartum adjustment

• Postpartum anxiety and depression

• Motherhood stress, overwhelm, and burnout

• Maternal identity and life transitions

• Anxiety and chronic stress

• Relationship and communication challenges

• Emotional disconnection between partners

• Infidelity, conflict and recurring relationship patterns

• Changes in intimacy and connection

• Trauma and difficult life experiences

• Self-worth, perfectionism, and self-criticism

• Boundaries and difficulty expressing your needs

• Grief, loss, and adjustment

My approach is integrative, evidence based, trauma-informed, and tailored to your individual needs. Therapy with me is provided in a respectful environment that prioritizes autonomy, cultural sensitivity, and long term health. My goal is to help you understand yourself more deeply, build meaningful change, and feel more connected to what matters most. 

I provide virtual therapy sessions across Texas, making it easier for you to access support from the comfort of your home.

Therapy is a courageous act of returning to yourself and I look forward to supporting you.